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Taekwondo is a Korean martial art, characterized by its emphasis on foot work, jumping kicks, spinning kicks, fast kicking techniques, and strong punching and blocking. Taekwondo provides practitioners with confidence through strength and flexibility conditioning and can be practiced at any age. As well as providing self defense skills, it is also an Olympic sport.

Hapkido is a highly eclectic Korean martial art. It is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks. It also teaches the use of traditional weapons.

Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.

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